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Calisthenics and You – why you should consider Calisthenics in your fitness plans.By Martin Colegate, Founder Swell Fitness and Inventor of the SWELL FIT BAG

Calisthenics and You – why you should consider ...

Martin explains how he found Calisthenics and why it's part of his SWELLNESS practices.

Calisthenics and You – why you should consider ...

Martin explains how he found Calisthenics and why it's part of his SWELLNESS practices.