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SwellFitness

**Free download ** 6 for strength

**Free download ** 6 for strength

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Try these moves for strength training. 

6 X Moves

8-10 Reps

5-10 kgs. (depending on your own experience)

for 20 minutes as many rounds as possible 

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Share your WILD moves!

We love your inspiration on new moves with the Swell Fit Bag - share via #swellfit or to our swellbeings@swellfitness.co.uk

  • SWELL SHIPPING!

    We aim to move as fast as possible to get your SWELL FIT BAG to you. Our team will send you a tracker so you can keep tabs on your delivery.

    Reach out to them at. swellbeings@swellfitness.co.uk with any questions.

  • FREE RETURNS!

    We hope you love your SWELL FIT BAG, but if you find for any reason it's not for you, our team are at hand to help with our FREE Returns process. Just reach out at swellbeings@swellfitness.co.uk